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How to Run Your First Ultra
By David Tosch

Run Your First Ultra - Our blog's new location.

6/25/2017

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For the past 6 years I have had a blog called "Run Your Frist Ultra" at YourFirstUltra@BlogSpot. I have decided to move all future blog posts to the Southeastern Trial Runs website on Weebly. There are 161 blog posts dating back to 2010 on BlogSpot with my ideas on "how to run ultras." If you would like to see any of those older posts just follow the link back and check them out. Some are outdated but the basics are still the same. The trails still go up and down hills, cross creeks, across a cliff face and sometimes, over very steep snow fields. You still have to stay hydrated and fueled and still need comfortable shoes.

To go to the old YourFirstUltra@BlogSpot, with 161 older posts, follow this link. yourfirstultra.blogspot.com/

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    Author

    Runner for 50+ years. Unknown number of Marathons, 10K and 5K. Trail Runner for 20 years. Ten 100s as of 2018.
    ​PR's:
    Mile: 4:33 - 1968
    ​5K: 16:??  - '79-'81?
    ​10K: 35:38 - '81
    ​Marathon: 2:47 - '82
    ​50K: 5:49 - 2007
    50 Mile: 11:22 - 2014
    ​100 Miles: 27:05 - 2016

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  • home
  • 2021 Race Schedule
  • Our Mission
  • The Trail Series
  • Points Championship
  • Upcoming Races
    • Lake Martin 100 >
      • Harbor Lodge Reservations
      • Lake Martin 100 Start
      • Course Description
      • Heaven Hill Aid Station
      • Pace Chart
      • 27 Mile Finish
      • Lake Martin 100 Photos and Videos
    • Tranquility 3 & 6 MIle Trail Race
    • Run for Kids Challenge
    • Chelsea to Children's Harbor 100
    • Memorial Day Trail Race
    • Run Forest Run 717 Virtual >
      • How to Record Miles on Ultrasignup
      • Forest Gump Truth and Legend
    • Hotter 'N Hell Trail Race
    • Ridge to Blazing Ridge
    • Endless Mile >
      • Relay Registration
      • USATF Rules - To Set Records
    • BOO Run for Down Syndrome
    • Blood Rock Races >
      • Blood Rock 100 & 50 >
        • Blood Rock 100-50 Course Description
      • Blood Rock 55K & 25K >
        • 25-55K Course Description
      • Blood Rock Photos
  • More
    • Rules of the Game
    • Run Your First Ultra 2019 - New Posts
    • Run Your First Ultra Blog - Older Posts
    • Printable Registration Form